Are you a mountain biker looking for a breathtaking adventure among spectacular landscapes?
The Sellaronda MTB Track Tour is the perfect experience for you. This loop takes you through one of the most iconic mountain ranges in the Dolomites, the Sella Group. Get ready for a perfect mix of challenge, natural beauty and pure adrenaline, ideal for all off-road cycling enthusiasts.
What can you find in this guide?
Sellaronda MTB tours, which one to choose?
The Sellaronda MTB track tour runs around the Sella massif, touching four famous Dolomite passes: Passo Gardena, Passo Campolongo, Passo Pordoi and Passo Sella. The tour can be ridden in either direction, but most cyclists choose to ride it clockwise for an optimal combination of climbs and descents.
Sellaronda MTB clockwise map
To tackle the route clockwise, follow the directions marked in orange.
- Total distance: About 58 km
- Height gain: About 3,400 mt of which 370 mt pedaled
- Duration: Between 6 and 8 hours, depending on physical condition and the number of stops.
Sellaronda MTB anticlockwise map
To tackle the route counterclockwise, follow the directions marked in green.
- Total distance: About 55 km
- Height gain: About 3,370 mt of which 1050 mt downhill
- Duration: Between 6 and 10 hours, depending on fitness and stops.
How to prepare for the 4 Passes Bike Tour
Before starting the Sellaronda MTB Track Tour, it is essential to have a good technical base. This tour requires stamina and riding skills on variable terrain.
Here are some tips to help you prepare:
- Bike: A full suspension mountain bike is highly recommended to tackle rough terrain and technical descents. At our shop in San Cassiano we offer a bike rental service where you can choose from the best Mtb, E-Mtb and equipment you need to tackle the descents with maximum enjoyment.
- Clothes and bike accessories: Dress in layers to cope with temperature changes. Don’t forget your helmet, gloves, wind/waterproof jacket and any additional elbow and knee protectors.
- Equipment: Bring a repair kit, route map or GPS. The route is well marked anyway.
Highlights of the Sellaronda MTB route
Starting from the upper Val Badia, the highlights of the Sellaronda MTB route are grouped as follows
1. Passo Campolongo:
After a thrilling descent in the Bike Beats Bike Park, you can choose between two options: descend over the less steep Campolongo Pass or take the chairlift to the opposite side and face a more technical descent to Arabba. The views of the surrounding mountains are simply incredible.
2. Porta Vescovo
The view is breathtaking: as soon as you get off the cable car, the Marmolada appears in all its beauty. From here you can choose between the enduro descents towards Arabba or a long mid-slope trail towards the Pordoi Pass.
3. Passo Pordoi:
This is one of the most iconic points of the tour. From here you can enjoy a long descent to Canazei, crossing breathtaking alpine landscapes. Be careful, as this section includes some of the most technical passages of the tour. We also recommend the descent to Arabba, a long and entertaining serpentine with banks and boardwalks.
4. Passo Sella:
The Sella Pass is one of the most scenic points of the tour, offering spectacular views of the Sassolungo and other Dolomite peaks. The descent to Selva, within the Bike Park, is one of the most enjoyable of the tour. It will leave a smile on your face and we bet you will want to do it again 😉.
5. Passo Gardena:
The last viewpoint is Dantercepies, which offers a spectacular view of the Sella Group, Val Gardena and Val Badia. The descent to Colfosco is the same as in the Hero Dolomites: a perfect mix of bike park and nature trail. The beauty of the landscape will leave you speechless. In the evening, don’t miss the phenomenon of the “Burning Dolomites”, when the setting sun immerses the mountains in an enchanting reddish light.
Useful tips for the Sellaronda MTB tour
To get the most out of this adventure, it is important to follow some useful tips. Here are some recommendations to ensure you have a safe and enjoyable tour:
Use the lifts: This will allow you to enjoy the descents and the surrounding scenery to the full.
Take breaks: Take time to stop and admire the view. The Dolomites offer unique views that deserve to be enjoyed at a leisurely pace.
Respect nature: Keep the paths clean and respect the natural environment. The Sellaronda MTB route runs through protected areas and UNESCO World Heritage sites.
Rent an e-bike: Whatever your level of fitness, a comfortable full-suspension e-bike will allow you to tackle the Sellaronda without too much effort and guarantee a fantastic experience.
Ready for an unforgettable adventure?
The Sellaronda MTB Track Tour is one of the most rewarding experiences for mountain bikers. With its combination of physical challenges, spectacular scenery and adrenaline, this tour is an unforgettable adventure in the heart of the Dolomites. Pack your bike, strap on your helmet and get ready for a unique experience among some of the most beautiful mountains in the world. 🚵🏔️
